Helping the world feel better, one breath at a time.
Connected Warriors offers free trauma-conscious yoga classes to service members, veterans, first responders and their families in 25 states, military ships & facilities worldwide. The primary goal of a Connected Warriors yoga class is to provide a safe and secure environment with a strong emphasis on re-establishing the mind-body connection, reducing the symptoms of chronic stress and guiding our warriors and families to healthier and more peaceful lives. The class involves beginner yoga postures, guided meditation, simple breathing techniques and a sense of community shared by participants. * BEGINNING MARCH 27, 2019 * Connected Warriors Yoga Class Every Wednesday 6:00 PM - 7:00 PM Presidents Place Lower Level Conference Room 1250 Hancock Street, Quincy MA Led by Lori Scott, RYT 200 Connected Warriors Massachusetts State Coordinator and Trauma-Conscious Yoga Teacher Learn more about the Connected Warriors program by visiting their website at www.connectedwarriors.org.